0428 170 284
FITNESS WITH HAYLEY MACDONALD
Join Hayley for an amazing group fitness experience!
Providing the Albany community and surrounds with a range of group exercise classes suitable for all fitness levels. My focus is creating a comfortable environment to move your body, have some fun and be free to be you. Everyone is welcome!
ABOUT HAYLEY
A Life of Balance
Hey I’m Hayley MacDonald.
I believe that moving your body (or exercise as we know it) shouldn't be boring! I believe it can be fun, inspiring and something you can't wait to do instead of something you dread.
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I'm busting myths that we should 'go hard or go home' when we train and if your not sore after a workout then you didn't 'achieve' anything. Exercise should be a celebration of what your body can do, not a punishment for what you ate or the number on the scales. It can be a high intensity sweaty workout or a low impact stretch and rejuvenation class... every one just as good for you as the other.
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It's my passion to share the joy that can come from group fitness. The connection, the motivation and the FUN!
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Hit the button below to chat to me about how I can help you find some joy in exercise.
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